Embodied Archetype Workshop - Goddess Brigid

Embodied Archetype Workshop - Goddess Brigid

with Lewis Barfoot

This workshop is about healing and new growth. About surrender of what no longer serves, releasing blocked energy from the nervous system and rebalancing the body and soul for a bright and peaceful journey into spring. We will draw upon the wisdom and strength of the Goddess Brigid. A goddess of healing, fertility, poetry, the waterways, an overseer of the alchemical arts & Matron Saint of Ireland.

The workshop will include guided vocal and physical warm ups, movement medicine, dance, song, ritual, poetry and a lamenting ceremony (inspired by the  ancient tradition of keening) in which we will use our voices to express grief in a safe and sacred circle. There will be plenty of space for journaling, time to share and reflect in confidence with a circle of supportive souls and techniques taught to calm the nervous system. There will also…