I offer one to one coaching to support your health, wellbeing and self expression. Helping you build confidence, overcome anxiety and empower yourself in all areas of your life. Drawing on 15 years of experience in creating, directing and performing transformative theatre and music I support clients in gaining self confidence to speak their truth on and off stage. In some sessions I draw upon my expertise as a medical Doctor to facilitate a shift in the way clients hold beliefs about their body and wellbeing. We can work on releasing blocked emotions; rage and shame being the most commonly explored. In some sessions we focus purely on archetypal work and how they can engage an empowering shift in consciousness. Often we will work with shadows, integrating them into wholeness and harmony and redeploying them to be of service to our highest selves. Other subjects include: Breath work, Empowerment in body and voice, Self soothing techniques, Confidence building, Life and Creative Coaching, Artistic Mentoring and Support to help break habits of self sabotage. It is my intention to empower you to take care of your own wellbeing. Each session is tailor made to meet your needs.